Struggling To Run? Here Are 5 Motivation Boosters!

The post addresses the common struggle of maintaining a running routine alongside a busy lifestyle. It offers practical tips like planning a themed race, finding a workout partner, rewarding oneself, enjoying solo sessions, and emphasizing persistence. The author stresses that overcoming initial resistance leads to greater motivation and success in fitness.

Columbia River Gorge, Wine, Easy Hiking and Relaxation

Along the border of Washington and Oregon along the Columbia River East of Portland has some really beautiful landscape. The weather is drier in northeastern Oregon, making the landscape different from its neighbor replacing huge evergreen trees for unique wildflowers, birds and rocky landscapes. Group Getaway Overview This spring trip starts in Issaquah Wa with …

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