The post addresses the common struggle of maintaining a running routine alongside a busy lifestyle. It offers practical tips like planning a themed race, finding a workout partner, rewarding oneself, enjoying solo sessions, and emphasizing persistence. The author stresses that overcoming initial resistance leads to greater motivation and success in fitness.
Along the border of Washington and Oregon along the Columbia River East of Portland has some really beautiful landscape. The weather is drier in northeastern Oregon, making the landscape different from its neighbor replacing huge evergreen trees for unique wildflowers, birds and rocky landscapes. Group Getaway Overview This spring trip starts in Issaquah Wa with …
Columbia River Gorge, Wine, Easy Hiking and Relaxation Read More »
Photo by Stephanie Bergeron on Unsplash Rainier National park is one of the most beautiful parks here in Washington State. There is so much to do and see here from hiking, climbing, snowshoeing and just enjoying nature. The women’s trip included a three day, two night stay in Air BnBs near the park. The hikes …
Hike, Eat and Relax: Rainier National Park, 3 Day Getaway Read More »
This was a great winter training program that ended in Huntington Beach for the Surf City Half Marathon. This ended up being a smaller group of three for the trip, but had many others join in the training program. The training was cold and wet as it was in Seattle area, but the race was …
Come getaway for weekend and refresh, rejuvenate and relax!
Every so often, everyone needs a friend getaway. Again, where do you go? There are so many options, but few offer sun, unique scenery and great food in one location. Sedona has the iconic red rocks and some amazing hikes, though you will not be alone. Having done a lot of research on this area, …
5 Helpful Tips for Planning A Weekend Getaway In Sedona Read More »
Have an adventurous soul? Need a day away? There are so many options to choose from, but I found one that fit my time constraints and filled all the boxes of adventure, relaxation and renewed me for dealing with life’s struggles with being a mom and full time healthcare provider. This was a one day …
One Day Adventure From Seattle to San Juan Island Read More »
Hiking With Kids In Washington State, there are so many hikes and many waterfalls. Which one to pick? Can I do it? Will my kids whine the whole way?? These are my questions every time I suggest a hike. In fact, I have to admit, I only brought one kid on this hike to vet …
Whidbey Island, located 1 hour and 22 minutes north of Seattle, is where I grew up. It holds many special memories. My parents had a Westsail boat and sailing in the San Juan islands was our so staying in Cornet Bay and going under the bridge out to the San Juan islands was a typical …
